Part of feeling good about yourself is hanging out with people who make you feel good.Nobody's perfect - what are your flaws? How can you work on addressing - or accepting them? The sooner you start realizing that your worth should come from yourself, not from what people people think of you, the sooner you'll stop creating drama. Of course, building confidence takes a lifetime.When you get up and look in the mirror, what do you see? Work on loving the person you see there, and not basing your self worth on how much attention people give you. Ask yourself if this sounds like you, and think about your own self-image and how you really feel about yourself. They may feel like people will only pay attention to them or give them the time of day if they are constantly being dramatic, loud, or talking smack about people. A lot of the time, drama queens are the way they are because they have a low self-esteem. If you make a big deal over everything, then no one will take you seriously when something that is actually devastating happens to you.Remember that minimizing your problems will actually make you feel better. It'll make you stressed out, sleepless, and generally irritable. Making a big deal over every little thing will not help your mental state.Chances are, you'll see that you're making a big deal over nothing and will be able to move forward without throwing a fit. These are important questions to ask yourself.Will this matter to you 10 hours from now - or even one hour? Is it worth crying over? Is it worth ruining your day over? X Research source Maybe you spilled a little bit of coffee on your sweater. Maybe your boyfriend is 10 minutes late for your date. The next time you're faced with a conflict or a minor disturbance, take a minute to ask yourself how big of a deal it is, in the scheme of things. If you're a drama queen, then you must be an expert at taking a 3 or 4 situation up to a 10 on the drama Richter scale.
It is the story of one woman trying to fit into a world that has often tried to reject her and, most importantly, it's about a life of labels, and the joy of ripping them off one by one.Stop making a big deal out of everything.
DRAMA QUEEN FULL
That one day, sitting next to her husband in a clinical psychologist's office, she would learn that she had never been a drama queen, or a weirdo, or a cry baby, but she had always been autistic.ĭrama Queen is both a tour inside one autistic brain and a declaration that a diagnosis on the spectrum, with the right support, accommodations and understanding, doesn't have to be a barrier to life full of love, laughter and success. Why was everything so damn hard? Little did Sara know that, at the age of thirty, she would be given one more label that would change her life's trajectory forever. She felt like everyone else knew a social secret that she hadn't been let in on as if life was a party she hadn't been invited to. No one understood her behaviour, her meltdowns or her intense emotions. To cure me of my autism would be to cure me of myself.'ĭuring the first thirty years of her life, comedy script writer Sara Gibbs had been labelled a lot of things - a cry baby, a scaredy cat, a spoiled brat, a weirdo, a show off - but more than anything else, she'd been called a Drama Queen. There is no cure, but that's absolutely fine by me. 'It has taken me several years of exploration, but I am at a place now where I see autism as neither an affliction nor a superpower.